Now when I am asked that question I tell people to...
It Ain't All Physical Nowadays a lot of people are concerned with external results and physical changes in their body to determine the worthiness of a specific exercise or nutrition program. While those things are nice to notice a regular practicioner understands that "It ain't all physical." There are many other benefits that coincide with … Continue reading It Ain’t All Physical
Love the process!
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My "Superman Diet" is what I use to achieve the maximum results for all of my healthy living goals.
If you have been anticipating this next one, here it is!!!
Protein is used for a number of tasks, including, but not limited to contracting muscles, making enzymes, and regulating bodily functions.
Because let's be honest you're married to guac aren't you 😉