RisFit is proud to announce that we are developing a workout plan to be released online. There is no official release date yet so stay alert and we will let you know when one comes available. If you are interested please let us know and tell us a little about yourself and your goals for the future!
Here is Kristen demonstrating the workouts on leg day in Week 2 of the RisFit online workout plan. It’ll be here before you know it so stay tuned for details!!!
This is me performing the first workout. Its a gym favorite that we all appreciate at some point, just never the day after 😂
Thanks as always for your time!